My name is Nicholas Weir, an Online Coach who specialises in bodybuilding with a passion for anything which has the potential to improve health, body composition and / or peak physical performance.
Having a background in biochemistry, genetics, nutrition, and physiology, I value the important role that these fields of study play in understanding all things relating to the human body.
My past competitive experiences which include, winning a 2015 World Title in raw powerlifting and competing at the national level in IFBB bodybuilding, where I won my class, has allowed me to acquire firsthand knowledge of what the human body is truly capable of.
It is my aim to marry the latest scientific literature with practical insights gained from my coaching experience whenever covering a topic and so I am able to come to a more well-rounded, minimally-biased conclusion.
I am committed to sharing my 'no frills' evidence-based perspective on all matters relating to: training, nutrition, supplementation and pharmacology.
So join me in as I explore the fields of training, nutrition, supplementation and pharmacology as I strive to help you put in place easy to implement lifestyle interventions so that you are able to unlock your potential and build a stronger, healthier physique.